Shake and Bake

Workouts

Tuesday 1/17/23 @ 3:10 PM
βœ…
141kj
74rpm
37%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/8/23 @ 1:2 AM
109kj
66rpm
35%
12mph
Tuesday 1/31/23 @ 2:14 PM
βœ…
152kj
74rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/31/23 @ 12:43 AM
88kj
57rpm
36%
11mph
Tuesday 5/17/22 @ 11:14 AM
βœ…
102kj
76rpm
31%
13mph
30 min Low Impact Ride
Hannah Frankson
Monday 5/30/22 @ 1:30 AM
54kj
62rpm
27%
9mph
Thursday 9/10/20 @ 12:2 PM
βœ…
148kj
72rpm
39%
15mph
30 min Wyclef Jean Ride
Alex Toussaint
Friday 2/4/22 @ 12:2 AM
108kj
59rpm
39%
12mph
Monday 3/22/21 @ 1:35 PM
βœ…
141kj
82rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 141 kj
Tuesday 1/17/23
109 kj
Wednesday 2/8/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 152 kj
Tuesday 1/31/23
88 kj
Tuesday 1/31/23
30 min Low Impact Ride
Hannah Frankson
βœ… 102 kj
Tuesday 5/17/22
54 kj
Monday 5/30/22
30 min Wyclef Jean Ride
Alex Toussaint
βœ… 148 kj
Thursday 9/10/20
108 kj
Friday 2/4/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 141 kj
Monday 3/22/21
88 kj
Saturday 11/20/21