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Shake and Bake
balanced_di
#BGM DMV
16 🔥
Beat ang_79
VS
ang_79
Delaware
9
Beat balanced_di
Workouts
Previous Workouts
Tuesday 8/1/23 @ 11:29 AM
✅
116
kj
77
rpm
32
%
13
mph
30 min Low Impact Ride
Mila Lazar
View Class
Share
Thursday 9/14/23 @ 10:33 AM
99
kj
69
rpm
33
%
12
mph
Tuesday 8/15/23 @ 11:25 AM
✅
95
kj
77
rpm
36
%
15
mph
20 min Busta Rhymes Ride
Cliff Dwenger
View Class
Share
Monday 8/21/23 @ 11:19 AM
83
kj
65
rpm
38
%
14
mph
Monday 4/17/23 @ 11:42 AM
✅
132
kj
75
rpm
35
%
14
mph
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/9/23 @ 9:56 AM
104
kj
73
rpm
34
%
13
mph
Friday 11/11/22 @ 1:41 PM
✅
153
kj
76
rpm
38
%
15
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 11/29/22 @ 10:47 AM
126
kj
71
rpm
36
%
13
mph
Wednesday 3/30/22 @ 11:17 AM
144
kj
75
rpm
37
%
15
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Saturday 3/26/22 @ 12:27 PM
✅
164
kj
77
rpm
38
%
15
mph
Previous Workouts
balanced_di
#BGM DMV
16 🔥
Beat ang_79
VS
ang_79
Delaware
9
Beat balanced_di
Workouts
Previous Workouts
30 min Low Impact Ride
Mila Lazar
View Class
Share
✅
116
kj
Tuesday 8/1/23
99
kj
Thursday 9/14/23
20 min Busta Rhymes Ride
Cliff Dwenger
View Class
Share
✅
95
kj
Tuesday 8/15/23
83
kj
Monday 8/21/23
30 min H.E.R. Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 4/17/23
104
kj
Tuesday 5/9/23
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
153
kj
Friday 11/11/22
126
kj
Tuesday 11/29/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
144
kj
Wednesday 3/30/22
✅
164
kj
Saturday 3/26/22
Previous Workouts