Shake and Bake
Workouts
Friday 9/1/23 @ 10:39 AM
✅
55kj
61rpm
37%
13mph
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Thursday 1/5/23 @ 11:41 AM
✅
103kj
79rpm
36%
15mph
Wednesday 11/30/22 @ 9:50 PM
37kj
32rpm
45%
9mph
Tuesday 1/3/23 @ 12:45 PM
✅
99kj
75rpm
38%
15mph
Thursday 12/8/22 @ 4:5 PM
42kj
33rpm
49%
10mph
Saturday 7/2/22 @ 12:13 PM
✅
122kj
83rpm
37%
16mph
Tuesday 6/21/22 @ 4:30 PM
43kj
31rpm
51%
10mph
Friday 6/17/22 @ 10:26 PM
✅
57kj
75rpm
39%
16mph
Saturday 6/18/22 @ 12:10 PM
22kj
32rpm
51%
10mph
Monday 4/18/22 @ 11:45 AM
✅
84kj
69rpm
37%
14mph
Saturday 1/29/22 @ 5:34 PM
54kj
39rpm
46%
11mph
Thursday 2/3/22 @ 12:42 PM
✅
74kj
71rpm
38%
14mph
Tuesday 1/4/22 @ 8:15 PM
23kj
29rpm
47%
8mph
Tuesday 2/1/22 @ 11:26 AM
✅
59kj
88rpm
29%
13mph
Thursday 1/27/22 @ 6:28 PM
32kj
34rpm
46%
10mph
Thursday 1/6/22 @ 11:50 AM
✅
138kj
67rpm
39%
14mph
Thursday 1/6/22 @ 3:4 PM
55kj
32rpm
46%
9mph
Thursday 12/23/21 @ 11:40 AM
✅
59kj
76rpm
33%
13mph
Tuesday 12/21/21 @ 4:33 PM
31kj
32rpm
49%
10mph