Shake and Bake

Workouts

Friday 4/21/23 @ 12:10 PM
151kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/27/23 @ 11:42 AM
132kj
70rpm
37%
14mph
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 5:7 PM
160kj
70rpm
40%
15mph
Thursday 12/29/22 @ 1:56 PM
89kj
78rpm
35%
14mph
20 min Hanukkah Ride
Bradley Rose
Monday 12/19/22 @ 7:55 PM
87kj
69rpm
38%
14mph
Tuesday 10/27/20 @ 11:19 PM
95kj
77rpm
41%
16mph
15 min Pop Ride
Jenn Sherman
Wednesday 12/9/20 @ 11:50 PM
62kj
63rpm
39%
14mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
285kj
82rpm
39%
16mph
Sunday 8/2/20 @ 9:3 PM
117kj
80rpm
39%
16mph
20 min Beginner Ride
Jennifer Jacobs
Wednesday 4/17/19 @ 9:7 PM
108kj
77rpm
38%
15mph
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 7/9/20 @ 8:18 PM
24kj
70rpm
28%
11mph
Sunday 5/31/20 @ 1:52 PM
201kj
73rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:57 PM
205kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 12:32 PM
121kj
78rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 8:15 PM
109kj
65rpm
44%
16mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 4:2 PM
209kj
74rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
151 kj
Friday 4/21/23
132 kj
Thursday 4/27/23
30 min JKE: New Year's Special
Jess King
142 kj
Saturday 12/31/22
160 kj
Sunday 1/1/23
20 min Hanukkah Ride
Bradley Rose
89 kj
Thursday 12/29/22
87 kj
Monday 12/19/22
15 min Pop Ride
Jenn Sherman
95 kj
Tuesday 10/27/20
62 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
244 kj
Thursday 11/26/20
285 kj
Thursday 11/26/20
20 min Beginner Ride
Jennifer Jacobs
117 kj
Sunday 8/2/20
108 kj
Wednesday 4/17/19
10 min Low Impact Ride
Christine D'Ercole
46 kj
Sunday 7/19/20
24 kj
Thursday 7/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
201 kj
Sunday 5/31/20
205 kj
Sunday 5/31/20
20 min 90s Ride
Jenn Sherman
121 kj
Tuesday 5/5/20
109 kj
Wednesday 9/4/19
30 min Pop Ride
Cody Rigsby
182 kj
Friday 8/16/19
209 kj
Saturday 8/17/19