Shake and Bake

Workouts

Wednesday 5/18/22 @ 12:44 PM
100kj
77rpm
37%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 5/18/22 @ 4:19 PM
85kj
46rpm
47%
13mph
Tuesday 12/21/21 @ 3:30 PM
73kj
76rpm
37%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Sunday 1/16/22 @ 10:32 PM
66kj
43rpm
51%
14mph
Friday 1/7/22 @ 11:23 PM
162kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/10/22 @ 11:13 PM
81kj
24rpm
59%
8mph
Wednesday 12/1/21 @ 2:20 PM
106kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:6 PM
70kj
52rpm
42%
12mph
Saturday 11/20/21 @ 2:5 PM
105kj
78rpm
38%
15mph
20 min Groove Ride: From LA
Cody Rigsby
Saturday 11/20/21 @ 7:59 PM
80kj
51rpm
44%
13mph
Sunday 4/12/20 @ 7:23 PM
195kj
79rpm
41%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:56 PM
156kj
47rpm
53%
15mph
Friday 9/11/20 @ 12:29 PM
180kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:10 PM
107kj
37rpm
52%
11mph
Monday 3/9/20 @ 1:30 PM
159kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 3/7/20 @ 12:48 AM
92kj
41rpm
45%
10mph
Saturday 8/10/19 @ 11:9 PM
185kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 3:10 AM
159kj
51rpm
49%
15mph
Friday 5/24/19 @ 4:19 PM
190kj
75rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 5:0 AM
158kj
52rpm
49%
15mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
100 kj
Wednesday 5/18/22
85 kj
Wednesday 5/18/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
73 kj
Tuesday 12/21/21
66 kj
Sunday 1/16/22
30 min Intervals & Arms Ride
Cody Rigsby
162 kj
Friday 1/7/22
81 kj
Monday 1/10/22
20 min Pop Ride
Cody Rigsby
106 kj
Wednesday 12/1/21
70 kj
Tuesday 11/30/21
20 min Groove Ride: From LA
Cody Rigsby
105 kj
Saturday 11/20/21
80 kj
Saturday 11/20/21
30 min Epic Sing Along Ride
Jenn Sherman
195 kj
Sunday 4/12/20
156 kj
Monday 5/6/19
30 min XOXO, Cody
Cody Rigsby
180 kj
Friday 9/11/20
107 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Robin Arzón
159 kj
Monday 3/9/20
92 kj
Saturday 3/7/20
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 8/10/19
159 kj
Thursday 8/15/19
30 min Show Up Ride
Cody Rigsby
190 kj
Friday 5/24/19
158 kj
Sunday 5/26/19