Shake and Bake

Workouts

Monday 10/30/23 @ 1:5 PM
139kj
69rpm
39%
14mph
30 min Halloween Ride
Ally Love
Monday 10/30/23 @ 12:19 AM
174kj
73rpm
41%
16mph
Thursday 12/29/22 @ 1:56 PM
89kj
78rpm
35%
14mph
20 min Hanukkah Ride
Bradley Rose
Tuesday 12/20/22 @ 12:32 AM
104kj
57rpm
43%
13mph
Monday 5/10/21 @ 3:27 PM
180kj
78rpm
40%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/26/21 @ 1:55 AM
200kj
63rpm
49%
17mph
Tuesday 12/8/20 @ 11:9 PM
106kj
80rpm
37%
15mph
20 min 80s Ride
Denis Morton
Friday 5/7/21 @ 2:16 AM
126kj
66rpm
46%
17mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
305kj
82rpm
41%
17mph
Saturday 7/18/20 @ 1:42 PM
200kj
72rpm
44%
17mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/21/20 @ 1:47 AM
230kj
72rpm
47%
18mph
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 6/3/20 @ 9:13 PM
72kj
92rpm
38%
17mph
Sunday 5/31/20 @ 3:51 PM
148kj
76rpm
37%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:58 PM
217kj
81rpm
41%
18mph
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 2:0 PM
65kj
84rpm
39%
17mph
Monday 2/24/20 @ 11:19 PM
132kj
81rpm
41%
17mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:23 PM
151kj
76rpm
45%
18mph

Workouts

30 min Halloween Ride
Ally Love
139 kj
Monday 10/30/23
174 kj
Monday 10/30/23
20 min Hanukkah Ride
Bradley Rose
89 kj
Thursday 12/29/22
104 kj
Tuesday 12/20/22
30 min Mental Health Awareness Ride
Kendall Toole
180 kj
Monday 5/10/21
200 kj
Wednesday 5/26/21
20 min 80s Ride
Denis Morton
106 kj
Tuesday 12/8/20
126 kj
Friday 5/7/21
45 min Turkey Burn Ride
Robin Arzón
244 kj
Thursday 11/26/20
305 kj
Thursday 11/26/20
30 min Groove Ride
Emma Lovewell
200 kj
Saturday 7/18/20
230 kj
Tuesday 7/21/20
10 min Low Impact Ride
Christine D'Ercole
46 kj
Sunday 7/19/20
72 kj
Wednesday 6/3/20
30 min Low Impact Ride
Hannah Corbin
148 kj
Sunday 5/31/20
217 kj
Sunday 5/31/20
10 min Low Impact Ride
Hannah Frankson
49 kj
Thursday 5/7/20
65 kj
Thursday 5/7/20
20 min Classic Rock Ride
Jennifer Jacobs
132 kj
Monday 2/24/20
151 kj
Friday 5/1/20