Shake and Bake
Workouts
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
Saturday 1/27/24 @ 1:48 PM
✅
215kj
74rpm
44%
17mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Wednesday 5/6/20 @ 1:32 PM
164kj
80rpm
37%
15mph
Saturday 6/8/24 @ 12:55 PM
✅
171kj
68rpm
42%
16mph
Wednesday 6/8/22 @ 1:10 PM
✅
74kj
83rpm
35%
15mph
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Sunday 7/24/22 @ 12:35 PM
123kj
81rpm
32%
14mph
Thursday 5/9/24 @ 12:42 PM
✅
131kj
80rpm
34%
14mph
Tuesday 1/5/21 @ 4:55 PM
128kj
65rpm
47%
17mph
Saturday 3/9/24 @ 1:23 PM
✅
145kj
63rpm
51%
17mph
Friday 6/18/21 @ 2:55 PM
125kj
68rpm
45%
16mph
Saturday 3/9/24 @ 1:3 PM
✅
151kj
68rpm
48%
18mph
Monday 2/28/22 @ 2:3 PM
106kj
68rpm
42%
15mph
Friday 3/8/24 @ 1:21 PM
✅
129kj
76rpm
42%
16mph
Monday 4/18/22 @ 11:59 AM
109kj
63rpm
45%
16mph
Friday 3/8/24 @ 12:59 PM
✅
149kj
62rpm
52%
18mph
Monday 1/31/22 @ 10:30 PM
82kj
77rpm
37%
15mph
Sunday 3/3/24 @ 2:36 PM
✅
149kj
75rpm
46%
18mph
Workouts
184
kj
Saturday 5/11/19