Shake and Bake
Workouts
Saturday 10/8/22 @ 1:56 PM
140kj
70rpm
38%
15mph
Saturday 10/8/22 @ 1:43 PM
✅
249kj
77rpm
45%
18mph
Saturday 1/8/22 @ 2:27 PM
240kj
74rpm
39%
15mph
Saturday 1/8/22 @ 2:29 PM
✅
270kj
72rpm
42%
16mph
Saturday 12/19/20 @ 4:56 PM
✅
201kj
78rpm
42%
17mph
Saturday 12/19/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 12:24 AM
188kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
Saturday 5/23/20 @ 5:1 PM
186kj
76rpm
41%
16mph
Saturday 5/23/20 @ 4:59 PM
✅
201kj
58rpm
48%
15mph
Friday 5/15/20 @ 9:45 PM
173kj
82rpm
37%
16mph
Friday 1/31/20 @ 1:25 AM
✅
285kj
78rpm
47%
19mph
Wednesday 4/22/20 @ 4:0 PM
188kj
81rpm
39%
16mph
Thursday 12/26/19 @ 11:24 PM
✅
310kj
75rpm
50%
20mph
Thursday 11/28/19 @ 3:51 PM
✅
256kj
76rpm
40%
16mph
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Monday 7/8/19 @ 8:20 PM
133kj
87rpm
38%
17mph
Wednesday 7/10/19 @ 11:58 PM
✅
197kj
72rpm
49%
19mph
Saturday 6/29/19 @ 3:35 PM
298kj
79rpm
41%
17mph
Saturday 6/29/19 @ 3:40 PM
✅
335kj
79rpm
42%
18mph
Workouts
188
kj
Tuesday 11/10/20
186
kj
Saturday 5/23/20