Shake and Bake
Workouts
Saturday 10/22/22 @ 11:56 AM
✅
147kj
67rpm
41%
15mph
Monday 10/24/22 @ 10:48 AM
5kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 5:30 AM
154kj
85rpm
33%
14mph
Monday 2/7/22 @ 6:39 PM
✅
342kj
73rpm
53%
21mph
Monday 11/15/21 @ 9:54 PM
251kj
79rpm
38%
16mph
Thursday 11/18/21 @ 6:39 PM
✅
513kj
73rpm
54%
21mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
Friday 7/16/21 @ 6:57 PM
✅
341kj
79rpm
51%
21mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Monday 1/20/20 @ 2:53 PM
112kj
78rpm
38%
15mph
Saturday 4/25/20 @ 1:52 PM
✅
192kj
85rpm
44%
19mph
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
Saturday 2/29/20 @ 2:55 PM
✅
423kj
79rpm
41%
17mph
Friday 2/14/20 @ 10:28 PM
187kj
77rpm
41%
16mph
Saturday 5/4/19 @ 12:23 PM
✅
323kj
75rpm
52%
20mph
Workouts
105
kj
Thursday 8/19/21
156
kj
Thursday 12/31/20
178
kj
Wednesday 7/15/20