Shake and Bake
Workouts
Tuesday 2/14/23 @ 2:42 PM
✅
51kj
79rpm
36%
15mph
Tuesday 4/25/23 @ 4:32 AM
41kj
73rpm
35%
14mph
Thursday 12/9/21 @ 1:17 PM
✅
178kj
75rpm
41%
16mph
Sunday 10/23/22 @ 6:50 PM
161kj
76rpm
37%
15mph
Sunday 5/15/22 @ 1:26 PM
161kj
72rpm
40%
15mph
Wednesday 5/25/22 @ 2:40 AM
✅
284kj
70rpm
51%
19mph
Friday 2/25/22 @ 10:48 PM
103kj
77rpm
38%
15mph
Saturday 2/26/22 @ 11:7 PM
✅
220kj
79rpm
50%
21mph
Friday 3/5/21 @ 6:13 PM
✅
171kj
80rpm
38%
16mph
Tuesday 11/23/21 @ 2:13 AM
161kj
85rpm
35%
15mph
Monday 9/13/21 @ 12:54 PM
✅
106kj
85rpm
36%
15mph
Sunday 9/12/21 @ 11:52 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
474kj
88rpm
54%
24mph
Sunday 6/7/20 @ 3:9 PM
178kj
80rpm
39%
16mph
Saturday 6/13/20 @ 5:12 PM
✅
395kj
82rpm
53%
22mph
Monday 4/27/20 @ 1:14 PM
179kj
85rpm
38%
16mph
Tuesday 4/28/20 @ 12:24 AM
✅
314kj
80rpm
49%
20mph
Saturday 6/29/19 @ 3:35 PM
298kj
79rpm
41%
17mph
Sunday 6/30/19 @ 12:34 AM
✅
467kj
82rpm
49%
21mph