Shake and Bake
Workouts
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Saturday 2/8/20 @ 5:37 PM
570kj
88rpm
44%
20mph
Saturday 2/6/21 @ 2:52 PM
✅
751kj
84rpm
46%
20mph
Sunday 2/7/21 @ 6:39 PM
704kj
84rpm
45%
19mph
Saturday 10/17/20 @ 11:31 AM
✅
631kj
81rpm
49%
20mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Saturday 12/19/20 @ 1:0 PM
✅
645kj
90rpm
45%
20mph
Saturday 12/19/20 @ 7:24 PM
563kj
87rpm
44%
19mph
Saturday 6/20/20 @ 3:30 PM
903kj
80rpm
48%
20mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Sunday 6/7/20 @ 3:19 PM
✅
494kj
81rpm
49%
21mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Friday 1/31/20 @ 11:32 AM
425kj
80rpm
46%
19mph
Monday 5/18/20 @ 7:7 PM
✅
440kj
90rpm
43%
20mph
Saturday 5/16/20 @ 3:49 PM
✅
635kj
83rpm
47%
20mph
Saturday 5/16/20 @ 3:59 PM
606kj
87rpm
45%
20mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Sunday 4/19/20 @ 6:16 PM
278kj
89rpm
43%
19mph
Saturday 2/15/20 @ 4:56 PM
✅
595kj
84rpm
46%
20mph
Saturday 9/7/19 @ 4:38 PM
556kj
87rpm
43%
19mph
Workouts
570
kj
Saturday 2/8/20
704
kj
Sunday 2/7/21
553
kj
Sunday 12/27/20
563
kj
Saturday 12/19/20
903
kj
Saturday 6/20/20
425
kj
Friday 1/31/20
606
kj
Saturday 5/16/20
278
kj
Sunday 4/19/20
556
kj
Saturday 9/7/19