Shake and Bake
Workouts
Sunday 1/12/20 @ 11:51 PM
✅
206kj
83rpm
47%
20mph
Thursday 4/22/21 @ 3:23 PM
201kj
80rpm
46%
19mph
Saturday 7/25/20 @ 1:55 PM
✅
626kj
83rpm
47%
20mph
Saturday 3/13/21 @ 8:1 PM
523kj
85rpm
43%
19mph
Friday 3/5/21 @ 1:6 PM
327kj
79rpm
41%
17mph
Wednesday 3/3/21 @ 3:44 PM
✅
411kj
91rpm
41%
19mph
Saturday 2/27/21 @ 1:22 PM
✅
546kj
83rpm
44%
19mph
Saturday 2/27/21 @ 7:18 PM
539kj
86rpm
43%
19mph
Monday 2/22/21 @ 1:9 PM
383kj
89rpm
40%
18mph
Monday 2/22/21 @ 5:24 PM
✅
398kj
90rpm
40%
18mph
Thursday 10/15/20 @ 12:17 PM
✅
295kj
83rpm
46%
20mph
Tuesday 11/3/20 @ 7:6 PM
252kj
84rpm
43%
19mph
Wednesday 4/8/20 @ 12:27 PM
✅
309kj
87rpm
45%
20mph
Friday 10/9/20 @ 5:30 PM
234kj
95rpm
38%
18mph
Sunday 6/28/20 @ 6:33 PM
✅
298kj
83rpm
47%
20mph
Wednesday 9/16/20 @ 4:0 PM
207kj
88rpm
39%
17mph
Friday 1/31/20 @ 11:32 AM
✅
425kj
80rpm
46%
19mph
Monday 6/1/20 @ 10:35 AM
335kj
86rpm
40%
18mph
Wednesday 4/15/20 @ 5:18 PM
✅
300kj
88rpm
45%
20mph
Friday 5/15/20 @ 5:8 PM
236kj
90rpm
40%
18mph
Workouts
523
kj
Saturday 3/13/21
234
kj
Friday 10/9/20
207
kj
Wednesday 9/16/20
335
kj
Monday 6/1/20
236
kj
Friday 5/15/20