Shake and Bake
Workouts
Saturday 5/8/21 @ 1:52 PM
✅
712kj
85rpm
45%
19mph
Saturday 5/8/21 @ 2:53 PM
502kj
88rpm
38%
17mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Wednesday 3/31/21 @ 10:2 AM
189kj
87rpm
37%
16mph
Thursday 2/25/21 @ 1:7 PM
✅
248kj
89rpm
41%
18mph
Wednesday 2/24/21 @ 11:25 AM
173kj
91rpm
34%
16mph
Monday 2/1/21 @ 1:17 PM
✅
470kj
86rpm
45%
20mph
Monday 2/1/21 @ 12:8 PM
306kj
87rpm
37%
17mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Thursday 12/12/19 @ 1:31 AM
294kj
92rpm
36%
17mph
Sunday 9/8/19 @ 9:42 PM
✅
480kj
91rpm
44%
20mph
Monday 9/14/20 @ 10:52 AM
251kj
89rpm
34%
16mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Wednesday 6/17/20 @ 11:4 AM
260kj
88rpm
35%
16mph
Tuesday 6/2/20 @ 5:24 PM
✅
284kj
83rpm
46%
19mph
Sunday 6/7/20 @ 1:13 PM
153kj
88rpm
34%
15mph
Monday 8/5/19 @ 11:22 AM
✅
325kj
87rpm
46%
20mph
Friday 11/15/19 @ 9:24 PM
200kj
94rpm
35%
17mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Tuesday 9/3/19 @ 9:57 AM
245kj
82rpm
36%
15mph
Workouts
502
kj
Saturday 5/8/21
189
kj
Wednesday 3/31/21
173
kj
Wednesday 2/24/21
251
kj
Monday 9/14/20
153
kj
Sunday 6/7/20