Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:41 AM
131kj
57rpm
42%
13mph
Tuesday 2/1/22 @ 2:37 PM
✅
163kj
66rpm
43%
16mph
Friday 12/29/23 @ 10:44 AM
✅
171kj
64rpm
44%
16mph
Sunday 12/31/23 @ 5:23 AM
108kj
65rpm
36%
13mph
Tuesday 1/4/22 @ 11:16 AM
✅
82kj
69rpm
42%
16mph
Friday 1/7/22 @ 10:13 PM
75kj
72rpm
39%
15mph
Saturday 4/10/21 @ 9:38 AM
✅
178kj
64rpm
45%
16mph
Wednesday 4/28/21 @ 1:39 PM
152kj
73rpm
38%
15mph
Tuesday 7/14/20 @ 1:28 AM
✅
300kj
61rpm
49%
17mph
Friday 7/3/20 @ 4:27 PM
243kj
73rpm
40%
15mph
Sunday 5/3/20 @ 4:40 PM
✅
159kj
61rpm
53%
18mph
Sunday 5/3/20 @ 4:39 PM
129kj
63rpm
47%
16mph
Tuesday 8/21/18 @ 5:25 PM
✅
261kj
57rpm
58%
18mph
Wednesday 8/22/18 @ 12:14 PM
181kj
66rpm
44%
16mph
Saturday 7/21/18 @ 1:37 AM
194kj
57rpm
52%
16mph
Thursday 7/19/18 @ 5:23 PM
✅
213kj
68rpm
48%
17mph
Sunday 6/3/18 @ 12:24 PM
✅
314kj
61rpm
50%
17mph
Tuesday 6/5/18 @ 12:28 PM
281kj
65rpm
46%
16mph
Saturday 5/5/18 @ 2:20 AM
140kj
61rpm
42%
14mph
Saturday 5/5/18 @ 2:22 PM
✅
178kj
69rpm
43%
16mph
Workouts
108
kj
Sunday 12/31/23
75
kj
Friday 1/7/22
243
kj
Friday 7/3/20
129
kj
Sunday 5/3/20