Shake and Bake

Workouts

Monday 2/5/24 @ 10:12 AM
135kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/21/24 @ 5:26 PM
✅
151kj
0rpm
0%
0mph
Wednesday 10/2/19 @ 1:53 PM
✅
203kj
62rpm
58%
20mph
20 min Boss Ride
Ally Love
Friday 1/17/20 @ 5:16 PM
182kj
0rpm
0%
0mph
Thursday 10/1/20 @ 10:41 AM
117kj
56rpm
55%
18mph
15 min Boss Ride
Ally Love
Wednesday 9/14/22 @ 12:13 PM
✅
132kj
75rpm
47%
19mph
Thursday 10/22/20 @ 10:45 AM
✅
113kj
55rpm
54%
17mph
15 min Boss Ride
Ally Love
Monday 11/9/20 @ 1:33 PM
85kj
71rpm
41%
16mph
Saturday 1/25/20 @ 11:12 AM
✅
245kj
59rpm
55%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Thursday 1/16/20 @ 10:26 AM
✅
243kj
60rpm
54%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
Tuesday 10/1/19 @ 11:23 PM
✅
252kj
59rpm
56%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
Saturday 8/31/19 @ 2:8 AM
✅
86kj
63rpm
45%
16mph
15 min Pop Ride
Cody Rigsby
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
135 kj
Monday 2/5/24
✅ 151 kj
Friday 6/21/24
20 min Boss Ride
Ally Love
✅ 203 kj
Wednesday 10/2/19
182 kj
Friday 1/17/20
15 min Boss Ride
Ally Love
117 kj
Thursday 10/1/20
✅ 132 kj
Wednesday 9/14/22
15 min Boss Ride
Ally Love
✅ 113 kj
Thursday 10/22/20
85 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 245 kj
Saturday 1/25/20
156 kj
Monday 1/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 243 kj
Thursday 1/16/20
157 kj
Sunday 1/12/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 252 kj
Tuesday 10/1/19
146 kj
Tuesday 10/8/19
15 min Pop Ride
Cody Rigsby
✅ 86 kj
Saturday 8/31/19
75 kj
Monday 9/23/19