Shake and Bake
Workouts
Thursday 4/20/17 @ 8:34 AM
✅
790kj
76rpm
65%
25mph
Thursday 4/20/17 @ 8:33 AM
451kj
73rpm
53%
20mph
Wednesday 6/7/17 @ 8:34 AM
✅
819kj
76rpm
65%
25mph
Wednesday 6/7/17 @ 8:32 AM
476kj
77rpm
51%
20mph
Tuesday 5/16/17 @ 8:31 AM
✅
807kj
74rpm
66%
25mph
Tuesday 5/16/17 @ 8:33 AM
450kj
76rpm
51%
20mph
Monday 5/15/17 @ 8:29 AM
✅
680kj
80rpm
57%
23mph
Monday 5/15/17 @ 8:23 AM
378kj
84rpm
43%
19mph
Monday 5/1/17 @ 8:39 AM
✅
565kj
84rpm
52%
22mph
Monday 5/1/17 @ 8:24 AM
382kj
81rpm
45%
19mph
Monday 4/17/17 @ 8:34 AM
✅
698kj
75rpm
61%
24mph
Monday 4/17/17 @ 8:34 AM
528kj
76rpm
54%
21mph
Monday 3/27/17 @ 8:34 AM
✅
481kj
94rpm
44%
20mph
Monday 3/27/17 @ 8:34 AM
349kj
92rpm
39%
18mph
Friday 3/24/17 @ 8:35 AM
✅
719kj
78rpm
60%
24mph
Friday 3/24/17 @ 8:34 AM
368kj
69rpm
50%
18mph
Tuesday 3/21/17 @ 9:5 PM
✅
144kj
99rpm
36%
18mph
Monday 11/21/16 @ 10:15 AM
121kj
81rpm
38%
16mph
Sunday 3/5/17 @ 3:22 PM
✅
844kj
81rpm
55%
23mph
Tuesday 3/21/17 @ 9:24 AM
439kj
65rpm
49%
18mph
Workouts
451
kj
Thursday 4/20/17
450
kj
Tuesday 5/16/17
378
kj
Monday 5/15/17
121
kj
Monday 11/21/16