Shake and Bake
Workouts
Thursday 6/29/17 @ 3:5 PM
✅
601kj
88rpm
50%
22mph
Saturday 7/1/17 @ 6:11 PM
390kj
89rpm
42%
19mph
Saturday 12/16/17 @ 1:27 PM
✅
609kj
85rpm
52%
22mph
Saturday 12/16/17 @ 1:26 PM
346kj
78rpm
44%
18mph
Thursday 10/12/17 @ 10:18 PM
✅
588kj
89rpm
50%
22mph
Friday 10/6/17 @ 9:55 AM
372kj
81rpm
44%
19mph
Thursday 8/10/17 @ 8:35 AM
✅
652kj
74rpm
60%
23mph
Tuesday 7/4/17 @ 9:14 AM
408kj
83rpm
45%
19mph
Monday 4/17/17 @ 8:34 AM
✅
698kj
75rpm
61%
24mph
Sunday 6/18/17 @ 2:3 PM
404kj
79rpm
47%
19mph
Tuesday 3/7/17 @ 9:35 AM
✅
683kj
81rpm
57%
23mph
Saturday 2/25/17 @ 5:11 PM
kj
rpm
%
0mph
Sunday 2/26/17 @ 9:27 PM
✅
573kj
82rpm
46%
20mph
Friday 1/27/17 @ 9:3 AM
473kj
79rpm
44%
18mph
Saturday 2/11/17 @ 6:39 PM
✅
434kj
85rpm
46%
20mph
Wednesday 2/15/17 @ 9:51 AM
388kj
85rpm
44%
19mph
Sunday 2/5/17 @ 6:59 PM
✅
429kj
84rpm
46%
20mph
Wednesday 2/15/17 @ 9:4 AM
358kj
85rpm
43%
18mph
Sunday 2/5/17 @ 1:19 AM
501kj
83rpm
44%
19mph
Sunday 2/5/17 @ 3:0 PM
✅
505kj
81rpm
45%
19mph
Workouts
372
kj
Friday 10/6/17
388
kj
Wednesday 2/15/17