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Shake and Bake
bahstunhockeyma
#ShattuckStMary'sMom
2
Beat bene74
VS
bene74
Lehigh Valley, PA
48 🔥
Beat bahstunhockeyma
Workouts
Previous Workouts
Next Workouts
Wednesday 10/5/22 @ 9:56 PM
250
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 12/2/22 @ 9:47 PM
✅
310
kj
80
rpm
40
%
17
mph
Sunday 7/25/21 @ 3:14 PM
337
kj
69
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:57 AM
✅
426
kj
79
rpm
41
%
17
mph
Sunday 6/20/21 @ 3:22 PM
243
kj
73
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 8:50 PM
✅
320
kj
84
rpm
39
%
17
mph
Wednesday 1/20/21 @ 12:14 AM
174
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 6/5/21 @ 12:2 PM
✅
191
kj
85
rpm
37
%
16
mph
Wednesday 1/1/20 @ 4:4 PM
519
kj
74
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 7:23 PM
✅
655
kj
84
rpm
40
%
18
mph
Sunday 4/11/21 @ 3:38 PM
372
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 7:38 PM
✅
462
kj
86
rpm
40
%
18
mph
Tuesday 8/25/20 @ 11:27 PM
247
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 4:33 PM
✅
283
kj
79
rpm
40
%
16
mph
Monday 2/8/21 @ 11:31 PM
273
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 12:34 PM
✅
330
kj
86
rpm
40
%
17
mph
Friday 8/30/19 @ 12:29 AM
171
kj
82
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 4/5/21 @ 8:58 PM
✅
180
kj
85
rpm
36
%
16
mph
Sunday 12/22/19 @ 4:26 PM
237
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/23/21 @ 9:49 PM
✅
278
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bahstunhockeyma
#ShattuckStMary'sMom
2
Beat bene74
VS
bene74
Lehigh Valley, PA
48 🔥
Beat bahstunhockeyma
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
250
kj
Wednesday 10/5/22
✅
310
kj
Friday 12/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Sunday 7/25/21
✅
426
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 6/20/21
✅
320
kj
Wednesday 7/14/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
174
kj
Wednesday 1/20/21
✅
191
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Wednesday 1/1/20
✅
655
kj
Wednesday 6/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 4/11/21
✅
462
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
247
kj
Tuesday 8/25/20
✅
283
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 2/8/21
✅
330
kj
Saturday 4/24/21
30 min Low Impact Ride
Denis Morton
View Class
Share
171
kj
Friday 8/30/19
✅
180
kj
Monday 4/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Sunday 12/22/19
✅
278
kj
Tuesday 2/23/21
Previous Workouts
Next Workouts