Shake and Bake
Workouts
Tuesday 12/5/23 @ 10:7 AM
57kj
52rpm
32%
9mph
Sunday 12/24/23 @ 2:26 PM
✅
115kj
69rpm
35%
13mph
Friday 8/4/23 @ 9:9 AM
132kj
57rpm
43%
14mph
Thursday 12/2/21 @ 10:16 PM
✅
151kj
76rpm
37%
15mph
Thursday 5/4/23 @ 10:4 PM
94kj
58rpm
37%
12mph
Thursday 5/4/23 @ 12:20 PM
✅
132kj
66rpm
39%
14mph
Tuesday 9/29/20 @ 7:27 PM
15kj
63rpm
12%
6mph
Tuesday 9/29/20 @ 8:41 PM
✅
130kj
72rpm
43%
16mph
Tuesday 9/29/20 @ 3:46 PM
4kj
69rpm
10%
6mph
Tuesday 9/29/20 @ 8:20 PM
✅
121kj
67rpm
44%
16mph
Sunday 6/7/20 @ 2:9 PM
40kj
63rpm
26%
9mph
Wednesday 6/10/20 @ 12:34 PM
✅
228kj
75rpm
45%
18mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Thursday 4/9/20 @ 8:18 PM
✅
116kj
76rpm
38%
15mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Wednesday 1/30/19 @ 6:34 PM
145kj
72rpm
41%
15mph
Thursday 1/31/19 @ 10:17 PM
✅
175kj
73rpm
42%
16mph
Workouts
40
kj
Sunday 6/7/20