Shake and Bake
Workouts
Thursday 11/4/21 @ 3:57 PM
143kj
65rpm
41%
14mph
Sunday 11/7/21 @ 1:34 PM
✅
197kj
63rpm
47%
16mph
Tuesday 9/29/20 @ 3:46 PM
4kj
69rpm
10%
6mph
Tuesday 10/20/20 @ 10:40 PM
✅
106kj
57rpm
46%
15mph
Friday 10/9/20 @ 4:39 PM
18kj
59rpm
23%
7mph
Thursday 10/15/20 @ 12:14 PM
✅
134kj
69rpm
49%
18mph
Monday 8/3/20 @ 6:15 PM
8kj
57rpm
0%
4mph
Monday 8/3/20 @ 11:48 AM
✅
122kj
84rpm
42%
18mph
Thursday 5/28/20 @ 3:44 PM
16kj
58rpm
22%
7mph
Thursday 8/2/18 @ 11:29 AM
✅
89kj
76rpm
40%
16mph
Friday 4/24/20 @ 2:11 PM
22kj
64rpm
20%
7mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
85rpm
45%
19mph
Friday 3/27/20 @ 4:7 PM
13kj
55rpm
14%
5mph
Sunday 3/29/20 @ 1:42 PM
✅
159kj
77rpm
44%
18mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Sunday 5/5/19 @ 1:47 PM
✅
212kj
70rpm
45%
17mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Sunday 3/10/19 @ 2:22 PM
✅
166kj
62rpm
44%
15mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
Wednesday 7/25/18 @ 1:23 PM
✅
245kj
63rpm
44%
15mph
Workouts
143
kj
Thursday 11/4/21
22
kj
Friday 4/24/20
245
kj
Thursday 12/13/18