Shake and Bake

Workouts

Friday 5/1/20 @ 7:31 PM
13kj
59rpm
17%
6mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/9/22 @ 3:57 PM
48kj
69rpm
33%
12mph
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/25/21 @ 4:17 PM
112kj
70rpm
36%
13mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 7/8/20 @ 1:33 PM
111kj
58rpm
41%
13mph
Saturday 9/26/20 @ 12:10 PM
10kj
58rpm
10%
5mph
15 min Pop Ride
Kendall Toole
Saturday 7/24/21 @ 12:16 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 2:43 PM
13kj
64rpm
0%
5mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 9:35 PM
63kj
54rpm
40%
12mph
Sunday 8/30/20 @ 1:28 PM
12kj
59rpm
1%
5mph
20 min Broadway Ride
Robin Arzón
Sunday 8/30/20 @ 4:12 PM
76kj
54rpm
43%
13mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
15 min Groove Ride
Cody Rigsby
Sunday 7/28/19 @ 5:34 PM
49kj
61rpm
37%
12mph
Thursday 5/16/19 @ 5:33 PM
32kj
66rpm
18%
7mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/3/19 @ 12:58 PM
111kj
68rpm
37%
13mph
Monday 2/11/19 @ 1:16 PM
146kj
73rpm
38%
14mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 9:31 PM
134kj
59rpm
36%
14mph
Sunday 2/3/19 @ 6:40 PM
66kj
87rpm
27%
12mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/12/19 @ 1:13 AM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Robin Arzón
13 kj
Friday 5/1/20
48 kj
Thursday 6/9/22
30 min Backstreet Boys Ride
Cody Rigsby
36 kj
Friday 5/17/19
112 kj
Sunday 7/25/21
30 min Lizzo Ride
Robin Arzón
159 kj
Friday 8/16/19
111 kj
Wednesday 7/8/20
15 min Pop Ride
Kendall Toole
10 kj
Saturday 9/26/20
kj
Saturday 7/24/21
20 min 80s Ride
Cody Rigsby
13 kj
Wednesday 9/9/20
63 kj
Thursday 9/3/20
20 min Broadway Ride
Robin Arzón
12 kj
Sunday 8/30/20
76 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
37 kj
Saturday 3/2/19
49 kj
Sunday 7/28/19
30 min My Mixtape Ride
Jenn Sherman
32 kj
Thursday 5/16/19
111 kj
Friday 5/3/19
30 min 80s Pop Ride
Cody Rigsby
146 kj
Monday 2/11/19
134 kj
Saturday 2/16/19
20 min Low Impact Ride
Robin Arzón
66 kj
Sunday 2/3/19
kj
Saturday 1/12/19