Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 9:54 PM
56kj
55rpm
31%
9mph
Thursday 12/16/21 @ 3:50 PM
✅
182kj
68rpm
42%
16mph
Friday 11/19/21 @ 2:55 PM
20kj
63rpm
24%
8mph
Monday 11/22/21 @ 5:16 PM
✅
115kj
72rpm
45%
17mph
Tuesday 11/16/21 @ 9:57 PM
21kj
60rpm
24%
8mph
Monday 2/1/21 @ 10:44 PM
✅
90kj
78rpm
40%
16mph
Monday 3/1/21 @ 5:17 PM
39kj
50rpm
34%
10mph
Monday 3/1/21 @ 4:7 PM
✅
146kj
70rpm
46%
17mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Sunday 12/20/20 @ 4:7 PM
✅
133kj
71rpm
45%
17mph
Thursday 7/2/20 @ 6:1 PM
18kj
60rpm
18%
6mph
Thursday 7/9/20 @ 2:40 PM
✅
140kj
78rpm
41%
17mph
Wednesday 11/20/19 @ 5:30 PM
134kj
69rpm
39%
14mph
Wednesday 12/11/19 @ 10:54 AM
✅
223kj
78rpm
44%
18mph
Tuesday 11/19/19 @ 4:21 PM
164kj
74rpm
39%
15mph
Thursday 11/21/19 @ 11:4 AM
✅
198kj
67rpm
46%
17mph
Saturday 11/16/19 @ 4:7 PM
246kj
71rpm
41%
15mph
Saturday 11/16/19 @ 1:38 PM
✅
341kj
78rpm
44%
18mph
Tuesday 8/27/19 @ 7:36 PM
81kj
74rpm
35%
14mph
Saturday 8/24/19 @ 12:25 PM
✅
153kj
73rpm
46%
18mph
bahstonstrong
RN in MA ⚓️
1
VS
bostonbeastmom
Boston Strong
76
🔥
Workouts
56
kj
Wednesday 12/15/21
164
kj
Tuesday 11/19/19