Shake and Bake
Workouts
Friday 5/17/19 @ 4:23 PM
36kj
60rpm
22%
7mph
Tuesday 3/1/22 @ 9:17 PM
✅
157kj
73rpm
39%
15mph
Tuesday 1/22/19 @ 4:35 PM
166kj
76rpm
38%
15mph
Thursday 4/25/19 @ 9:49 AM
✅
214kj
78rpm
42%
17mph
Tuesday 3/2/21 @ 2:0 PM
89kj
54rpm
39%
12mph
Sunday 3/21/21 @ 4:6 PM
✅
113kj
80rpm
35%
15mph
Wednesday 12/23/20 @ 8:26 PM
135kj
52rpm
40%
12mph
Friday 12/25/20 @ 3:17 PM
✅
254kj
75rpm
38%
15mph
Saturday 6/27/20 @ 1:44 PM
33kj
68rpm
18%
7mph
Saturday 6/27/20 @ 1:32 PM
✅
169kj
82rpm
37%
16mph
Tuesday 3/10/20 @ 4:46 PM
28kj
72rpm
13%
6mph
Monday 3/2/20 @ 11:35 PM
✅
196kj
80rpm
40%
16mph
Monday 7/29/19 @ 1:21 PM
176kj
71rpm
42%
16mph
Friday 7/26/19 @ 10:8 AM
✅
198kj
75rpm
42%
17mph
Sunday 4/21/19 @ 8:50 PM
10kj
63rpm
18%
7mph
Saturday 4/20/19 @ 6:4 PM
✅
20kj
72rpm
24%
9mph
Thursday 2/14/19 @ 5:21 PM
✅
159kj
74rpm
41%
15mph
Tuesday 2/19/19 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 5:12 PM
234kj
72rpm
40%
15mph
Thursday 11/22/18 @ 3:21 PM
✅
318kj
79rpm
42%
17mph
Workouts
135
kj
Wednesday 12/23/20