Shake and Bake
VS
Workouts
Tuesday 3/17/20 @ 6:15 PM
14kj
57rpm
15%
5mph
Tuesday 9/6/22 @ 12:16 AM
✅
132kj
88rpm
37%
17mph
Wednesday 1/12/22 @ 4:46 PM
47kj
59rpm
32%
11mph
Tuesday 5/17/22 @ 3:11 AM
✅
90kj
81rpm
34%
14mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Friday 9/11/20 @ 9:26 PM
✅
257kj
76rpm
47%
19mph
Thursday 4/30/20 @ 4:33 PM
1kj
57rpm
17%
6mph
Saturday 10/12/19 @ 2:4 AM
✅
84kj
74rpm
40%
16mph
Monday 7/1/19 @ 9:48 AM
38kj
64rpm
27%
10mph
Wednesday 4/1/20 @ 5:9 PM
✅
103kj
77rpm
37%
15mph
Saturday 4/13/19 @ 8:30 PM
12kj
66rpm
11%
6mph
Wednesday 10/2/19 @ 12:48 AM
✅
104kj
87rpm
38%
17mph
Saturday 3/16/19 @ 5:3 PM
32kj
79rpm
20%
9mph
Sunday 3/24/19 @ 12:6 AM
✅
130kj
76rpm
42%
17mph
Sunday 3/3/19 @ 5:54 PM
✅
53kj
80rpm
27%
11mph
Monday 5/28/18 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 5:12 PM
234kj
72rpm
40%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
309kj
76rpm
43%
17mph
Tuesday 12/11/18 @ 3:52 PM
84kj
76rpm
33%
13mph
Tuesday 12/18/18 @ 12:49 AM
✅
127kj
70rpm
43%
16mph
bahstonstrong
RN in MA ⚓️
4
VS
a_major_payne
Pyeongtaek, South Korea
57
🔥
Workouts
14
kj
Tuesday 3/17/20