Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Monday 7/13/20 @ 9:2 PM
✅
170kj
71rpm
42%
16mph
Friday 10/9/20 @ 4:55 PM
18kj
59rpm
23%
7mph
Tuesday 7/14/20 @ 10:39 PM
✅
91kj
73rpm
42%
16mph
Wednesday 9/2/20 @ 5:59 PM
12kj
60rpm
0%
5mph
Tuesday 9/8/20 @ 12:12 AM
✅
105kj
74rpm
39%
15mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Saturday 8/8/20 @ 7:35 PM
✅
174kj
67rpm
44%
16mph
Monday 7/27/20 @ 12:9 AM
13kj
53rpm
19%
6mph
Sunday 7/26/20 @ 5:41 PM
✅
88kj
80rpm
39%
16mph
Sunday 6/14/20 @ 10:23 AM
10kj
66rpm
0%
5mph
Friday 6/12/20 @ 9:15 PM
✅
98kj
70rpm
44%
17mph
Friday 8/16/19 @ 4:50 PM
✅
159kj
71rpm
41%
15mph
Friday 5/15/20 @ 3:10 PM
156kj
72rpm
40%
15mph
Wednesday 3/4/20 @ 9:33 PM
38kj
75rpm
24%
10mph
Wednesday 4/29/20 @ 7:8 PM
✅
86kj
69rpm
37%
13mph
Wednesday 3/25/20 @ 4:4 PM
18kj
65rpm
14%
6mph
Wednesday 4/8/20 @ 4:58 PM
✅
95kj
80rpm
35%
15mph
Tuesday 10/15/19 @ 8:22 PM
37kj
63rpm
27%
10mph
Saturday 11/9/19 @ 5:33 PM
✅
82kj
73rpm
36%
14mph
bahstonstrong
RN in MA ⚓️
2
VS
1_ride_ata_time
MI #CDE #SWS :-)
29
🔥
Workouts
20
kj
Tuesday 8/4/20