Shake and Bake

Workouts

Monday 4/25/22 @ 11:18 PM
✅
370kj
71rpm
48%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/30/22 @ 3:33 PM
309kj
76rpm
42%
17mph
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/10/21 @ 3:46 PM
214kj
72rpm
44%
17mph
Tuesday 2/9/21 @ 12:29 AM
✅
357kj
72rpm
47%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 11:50 PM
314kj
78rpm
42%
17mph
Wednesday 1/27/21 @ 11:19 AM
✅
161kj
70rpm
48%
18mph
20 min Caribbean Music Ride
Ally Love
Monday 5/25/20 @ 5:55 PM
131kj
84rpm
39%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 370 kj
Monday 4/25/22
309 kj
Saturday 4/30/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 231 kj
Saturday 3/6/21
214 kj
Saturday 4/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 357 kj
Tuesday 2/9/21
314 kj
Wednesday 2/10/21
20 min Caribbean Music Ride
Ally Love
✅ 161 kj
Wednesday 1/27/21
131 kj
Monday 5/25/20