Ricky
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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 11:11 PM
✅
285
kj
74
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 6/16/21 @ 3:29 PM
220
kj
65
rpm
48
%
17
mph
Tuesday 3/30/21 @ 10:28 PM
✅
287
kj
73
rpm
41
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 3/25/21 @ 11:56 AM
285
kj
68
rpm
43
%
16
mph
Sunday 3/14/21 @ 6:44 PM
✅
409
kj
78
rpm
48
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
Tuesday 3/3/20 @ 10:28 PM
✅
338
kj
69
rpm
48
%
18
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 11/24/20 @ 5:35 PM
297
kj
60
rpm
49
%
16
mph
Monday 5/25/20 @ 12:25 AM
kj
rpm
%
0
mph
30 min 2000s Ride: Live From Home
Ally Love
View Class
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Sunday 5/24/20 @ 5:1 PM
✅
205
kj
63
rpm
49
%
17
mph
Saturday 5/9/20 @ 5:30 PM
✅
240
kj
71
rpm
48
%
18
mph
30 min Pop Ride: Live from Home
Ally Love
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Share
Friday 5/8/20 @ 8:55 PM
201
kj
68
rpm
46
%
17
mph
Sunday 1/12/20 @ 12:51 PM
✅
371
kj
79
rpm
45
%
18
mph
45 min Hip Hop Ride
Hannah Frankson
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Thursday 5/7/20 @ 5:4 PM
283
kj
60
rpm
49
%
17
mph
Wednesday 2/12/20 @ 1:18 PM
✅
143
kj
69
rpm
54
%
19
mph
15 min Tabata Ride
Robin Arzón
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Share
Wednesday 5/6/20 @ 4:40 PM
130
kj
59
rpm
55
%
18
mph
Tuesday 1/28/20 @ 12:1 AM
✅
229
kj
70
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Monday 1/27/20 @ 5:24 PM
211
kj
66
rpm
47
%
17
mph
Friday 12/20/19 @ 2:31 PM
✅
159
kj
68
rpm
50
%
18
mph
20 min Climb Ride
Jess King
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Sunday 12/22/19 @ 7:8 PM
103
kj
51
rpm
50
%
14
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
285
kj
Friday 6/18/21
220
kj
Wednesday 6/16/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
287
kj
Tuesday 3/30/21
285
kj
Thursday 3/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
409
kj
Sunday 3/14/21
289
kj
Saturday 2/27/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
338
kj
Tuesday 3/3/20
297
kj
Tuesday 11/24/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
kj
Monday 5/25/20
✅
205
kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
240
kj
Saturday 5/9/20
201
kj
Friday 5/8/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
371
kj
Sunday 1/12/20
283
kj
Thursday 5/7/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
143
kj
Wednesday 2/12/20
130
kj
Wednesday 5/6/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
229
kj
Tuesday 1/28/20
211
kj
Monday 1/27/20
20 min Climb Ride
Jess King
View Class
Share
✅
159
kj
Friday 12/20/19
103
kj
Sunday 12/22/19
Previous Workouts
Next Workouts