Shake and Bake

Workouts

Sunday 3/14/21 @ 6:44 PM
βœ…
409kj
78rpm
48%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 8/15/22 @ 1:32 PM
382kj
82rpm
45%
19mph
Thursday 5/13/21 @ 10:27 PM
βœ…
110kj
72rpm
55%
21mph
10 min Climb Ride
Ben Alldis
Tuesday 7/27/21 @ 11:26 AM
99kj
78rpm
49%
20mph
Saturday 7/3/21 @ 12:45 AM
βœ…
228kj
64rpm
60%
21mph
20 min Climb Ride
Ben Alldis
Wednesday 7/7/21 @ 5:12 PM
213kj
71rpm
54%
20mph
Monday 5/17/21 @ 10:56 PM
βœ…
613kj
78rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:55 PM
601kj
80rpm
48%
20mph
Saturday 1/2/21 @ 5:29 PM
405kj
71rpm
51%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:30 PM
βœ…
421kj
77rpm
48%
19mph
Saturday 8/29/20 @ 11:57 PM
486kj
69rpm
49%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:28 PM
βœ…
624kj
80rpm
49%
20mph
Friday 8/21/20 @ 10:14 PM
211kj
0rpm
0%
0mph
20 min HIIT Ride
Ally Love
Wednesday 2/12/20 @ 2:29 PM
βœ…
215kj
83rpm
47%
20mph
Monday 5/18/20 @ 2:46 PM
229kj
75rpm
46%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:59 PM
βœ…
323kj
80rpm
50%
21mph
Friday 12/6/19 @ 12:56 PM
367kj
73rpm
48%
18mph
45 min Classic Rock Ride
Hannah Corbin
Friday 12/6/19 @ 12:59 PM
βœ…
434kj
74rpm
50%
20mph
Sunday 11/17/19 @ 3:15 PM
289kj
68rpm
46%
16mph
45 min 90s Ride
Emma Lovewell
Monday 9/23/19 @ 12:0 PM
βœ…
472kj
78rpm
50%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 409 kj
Sunday 3/14/21
382 kj
Monday 8/15/22
10 min Climb Ride
Ben Alldis
βœ… 110 kj
Thursday 5/13/21
99 kj
Tuesday 7/27/21
20 min Climb Ride
Ben Alldis
βœ… 228 kj
Saturday 7/3/21
213 kj
Wednesday 7/7/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 613 kj
Monday 5/17/21
601 kj
Sunday 5/2/21
45 min Pop Ride
Cody Rigsby
405 kj
Saturday 1/2/21
βœ… 421 kj
Wednesday 12/30/20
60 min Club Bangers Ride
Alex Toussaint
486 kj
Saturday 8/29/20
βœ… 624 kj
Friday 8/28/20
20 min HIIT Ride
Ally Love
211 kj
Friday 8/21/20
βœ… 215 kj
Wednesday 2/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
229 kj
Monday 5/18/20
βœ… 323 kj
Sunday 5/10/20
45 min Classic Rock Ride
Hannah Corbin
367 kj
Friday 12/6/19
βœ… 434 kj
Friday 12/6/19
45 min 90s Ride
Emma Lovewell
289 kj
Sunday 11/17/19
βœ… 472 kj
Monday 9/23/19