Shake and Bake
Workouts
Monday 3/1/21 @ 11:40 PM
✅
604kj
76rpm
50%
20mph
Saturday 6/26/21 @ 4:26 PM
447kj
66rpm
48%
17mph
Thursday 6/10/21 @ 10:33 PM
✅
376kj
69rpm
49%
18mph
Saturday 6/19/21 @ 8:0 PM
316kj
63rpm
49%
17mph
Friday 6/18/21 @ 11:11 PM
✅
285kj
74rpm
49%
19mph
Wednesday 6/16/21 @ 3:29 PM
240kj
67rpm
49%
18mph
Sunday 4/18/21 @ 11:12 PM
✅
329kj
66rpm
47%
17mph
Saturday 4/17/21 @ 4:1 PM
313kj
66rpm
47%
17mph
Saturday 2/27/21 @ 12:10 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:13 PM
✅
240kj
65rpm
50%
18mph
Saturday 2/20/21 @ 10:45 PM
✅
433kj
73rpm
50%
20mph
Sunday 2/21/21 @ 4:31 PM
366kj
70rpm
48%
18mph
Saturday 1/2/21 @ 5:29 PM
✅
405kj
71rpm
51%
19mph
Friday 1/29/21 @ 2:16 PM
330kj
66rpm
48%
17mph
Friday 12/25/20 @ 12:54 AM
422kj
73rpm
45%
17mph
Sunday 9/27/20 @ 3:55 PM
✅
470kj
66rpm
50%
18mph
Thursday 3/26/20 @ 2:34 PM
127kj
76rpm
41%
16mph
Thursday 3/26/20 @ 2:34 PM
✅
162kj
74rpm
46%
18mph
Tuesday 2/18/20 @ 12:51 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 4:36 PM
✅
388kj
70rpm
49%
19mph
Workouts
316
kj
Saturday 6/19/21