Shake and Bake

Workouts

Thursday 11/9/23 @ 4:27 PM
120kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/25/23 @ 10:0 PM
71kj
65rpm
37%
13mph
Monday 2/27/23 @ 5:56 PM
204kj
74rpm
43%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Monday 2/27/23 @ 6:9 PM
104kj
59rpm
39%
13mph
Thursday 11/3/22 @ 4:57 PM
211kj
78rpm
42%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 1/12/23 @ 1:49 PM
107kj
63rpm
38%
13mph
Wednesday 11/16/22 @ 4:48 PM
202kj
76rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 8:18 PM
101kj
58rpm
38%
12mph
Tuesday 4/28/20 @ 3:38 PM
199kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 5:6 PM
118kj
71rpm
35%
13mph
Saturday 5/2/20 @ 4:12 PM
202kj
72rpm
44%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:1 PM
111kj
71rpm
35%
13mph
Thursday 4/23/20 @ 2:45 PM
213kj
66rpm
49%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
118kj
67rpm
37%
13mph
Tuesday 3/31/20 @ 4:36 PM
194kj
72rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:0 PM
112kj
66rpm
37%
13mph
Monday 3/2/20 @ 4:15 PM
312kj
69rpm
46%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:44 PM
213kj
68rpm
40%
15mph
Friday 11/8/19 @ 2:29 PM
129kj
78rpm
41%
17mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 7/24/19 @ 9:59 PM
139kj
79rpm
41%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
120 kj
Thursday 11/9/23
71 kj
Tuesday 4/25/23
30 min Pop Two for One Ride
Cody & Leanne
204 kj
Monday 2/27/23
104 kj
Monday 2/27/23
30 min Bad Bunny Two for One Ride
Camila & Cody
211 kj
Thursday 11/3/22
107 kj
Thursday 1/12/23
30 min LOL Cody
Cody Rigsby
202 kj
Wednesday 11/16/22
101 kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
199 kj
Tuesday 4/28/20
118 kj
Tuesday 5/26/20
30 min 80s Ride: Live from Home
Leanne Hainsby
202 kj
Saturday 5/2/20
111 kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin Arzón
213 kj
Thursday 4/23/20
118 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
194 kj
Tuesday 3/31/20
112 kj
Sunday 3/29/20
45 min Sundays with Love
Ally Love
312 kj
Monday 3/2/20
213 kj
Sunday 10/27/19
20 min FTP Test Ride
Matt Wilpers
129 kj
Friday 11/8/19
139 kj
Wednesday 7/24/19