Shake and Bake

Workouts

Wednesday 2/24/21 @ 6:15 PM
109kj
76rpm
43%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:9 AM
163kj
67rpm
57%
20mph
Monday 2/1/21 @ 6:6 PM
207kj
73rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Thursday 9/10/20 @ 3:26 PM
232kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Thursday 4/9/20 @ 4:47 PM
76kj
80rpm
43%
18mph
10 min Low Impact Ride
Sam Yo
Monday 5/4/20 @ 10:27 PM
55kj
83rpm
36%
15mph
Saturday 6/20/20 @ 2:54 PM
321kj
76rpm
43%
17mph
45 min Pop Ride
Alex Toussaint
Wednesday 2/26/20 @ 12:59 PM
333kj
79rpm
43%
18mph
Monday 6/15/20 @ 4:58 PM
105kj
76rpm
43%
17mph
15 min Classic Rock Ride
Olivia Amato
Friday 6/19/20 @ 8:12 PM
102kj
80rpm
41%
17mph
Monday 4/13/20 @ 3:59 PM
237kj
68rpm
49%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:27 PM
241kj
70rpm
47%
17mph
Friday 4/3/20 @ 4:9 PM
157kj
59rpm
56%
18mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
185kj
74rpm
49%
19mph
Saturday 11/23/19 @ 11:12 AM
156kj
72rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
249kj
77rpm
46%
18mph
Wednesday 8/14/19 @ 3:36 PM
269kj
74rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/29/19 @ 10:28 PM
339kj
87rpm
40%
18mph

Workouts

15 min Groove Ride
Cody Rigsby
109 kj
Wednesday 2/24/21
163 kj
Wednesday 2/24/21
30 min Sundays with Love
Ally Love
207 kj
Monday 2/1/21
177 kj
Sunday 1/31/21
30 min XOXO, Cody
Cody Rigsby
232 kj
Thursday 9/10/20
207 kj
Thursday 9/10/20
10 min Low Impact Ride
Sam Yo
76 kj
Thursday 4/9/20
55 kj
Monday 5/4/20
45 min Pop Ride
Alex Toussaint
321 kj
Saturday 6/20/20
333 kj
Wednesday 2/26/20
15 min Classic Rock Ride
Olivia Amato
105 kj
Monday 6/15/20
102 kj
Friday 6/19/20
30 min Groove Ride
Cody Rigsby
237 kj
Monday 4/13/20
241 kj
Wednesday 2/19/20
20 min 90s Ride
Olivia Amato
157 kj
Friday 4/3/20
185 kj
Tuesday 3/31/20
30 min The Jess King Experience
Jess King
156 kj
Saturday 11/23/19
249 kj
Friday 11/22/19
45 min Hip Hop Ride
Alex Toussaint
269 kj
Wednesday 8/14/19
339 kj
Monday 7/29/19