Shake and Bake

Workouts

Thursday 12/21/23 @ 3:46 PM
164kj
72rpm
40%
16mph
30 min 80s Pop Ride
Ally Love
Tuesday 12/19/23 @ 11:52 AM
128kj
65rpm
39%
14mph
Friday 1/27/23 @ 6:45 PM
90kj
89rpm
31%
14mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/25/23 @ 2:0 PM
80kj
69rpm
35%
14mph
Monday 11/14/22 @ 5:17 PM
137kj
80rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Friday 10/21/22 @ 10:21 AM
87kj
64rpm
39%
14mph
Saturday 5/28/22 @ 7:15 PM
136kj
80rpm
41%
17mph
20 min Low Impact Ride
Bradley Rose
Friday 3/18/22 @ 10:31 AM
82kj
61rpm
39%
13mph
Tuesday 4/27/21 @ 3:59 PM
145kj
78rpm
43%
17mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 3:56 PM
107kj
70rpm
39%
15mph
Saturday 6/20/20 @ 3:44 PM
115kj
78rpm
44%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Tuesday 2/2/21 @ 4:5 PM
218kj
78rpm
43%
18mph
30 min 90s Ride
Robin Arzón
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Thursday 11/5/20 @ 4:44 PM
226kj
72rpm
46%
18mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Tuesday 10/27/20 @ 4:5 PM
92kj
74rpm
42%
16mph
15 min 80s Ride
Robin Arzón
Friday 10/30/20 @ 10:56 AM
77kj
68rpm
41%
15mph
Thursday 3/26/20 @ 3:44 PM
132kj
71rpm
44%
17mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph

Workouts

30 min 80s Pop Ride
Ally Love
164 kj
Thursday 12/21/23
128 kj
Tuesday 12/19/23
20 min Low Impact Ride
Robin Arzón
90 kj
Friday 1/27/23
80 kj
Wednesday 1/25/23
20 min 80s Ride
Robin Arzón
137 kj
Monday 11/14/22
87 kj
Friday 10/21/22
20 min Low Impact Ride
Bradley Rose
136 kj
Saturday 5/28/22
82 kj
Friday 3/18/22
20 min Pop Ride
Ally Love
145 kj
Tuesday 4/27/21
107 kj
Sunday 4/18/21
15 min Low Impact Ride
Emma Lovewell
115 kj
Saturday 6/20/20
74 kj
Monday 9/28/20
30 min 90s Ride
Robin Arzón
218 kj
Tuesday 2/2/21
145 kj
Tuesday 2/2/21
30 min Billie Eilish Ride
Kendall Toole
226 kj
Thursday 11/5/20
133 kj
Saturday 1/25/20
15 min 80s Ride
Robin Arzón
92 kj
Tuesday 10/27/20
77 kj
Friday 10/30/20
20 min Pop Ride
Robin Arzón
132 kj
Thursday 3/26/20
95 kj
Friday 3/27/20