Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:0 AM
108kj
77rpm
38%
15mph
Tuesday 12/24/19 @ 3:53 PM
✅
277kj
85rpm
52%
23mph
Wednesday 10/14/20 @ 10:5 AM
263kj
78rpm
38%
15mph
Friday 10/2/20 @ 8:59 PM
✅
804kj
76rpm
63%
25mph
Sunday 1/17/21 @ 10:28 AM
173kj
75rpm
39%
15mph
Thursday 1/14/21 @ 8:28 PM
✅
466kj
83rpm
56%
23mph
Thursday 9/10/20 @ 7:25 AM
211kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 3:28 PM
✅
564kj
81rpm
62%
25mph
Sunday 1/5/20 @ 11:16 AM
100kj
91rpm
32%
15mph
Saturday 12/28/19 @ 4:51 PM
✅
173kj
88rpm
42%
19mph
Sunday 5/10/20 @ 10:58 AM
126kj
75rpm
37%
15mph
Tuesday 5/5/20 @ 3:58 PM
✅
489kj
90rpm
53%
24mph
Thursday 4/23/20 @ 8:0 AM
251kj
78rpm
45%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 3/11/20 @ 7:49 AM
206kj
98rpm
35%
17mph
Monday 12/2/19 @ 6:17 PM
✅
438kj
79rpm
56%
23mph
Monday 5/27/19 @ 9:46 AM
191kj
79rpm
40%
17mph
Friday 11/9/18 @ 6:27 PM
✅
505kj
82rpm
59%
24mph
Thursday 10/25/18 @ 8:26 AM
123kj
77rpm
40%
16mph
Wednesday 7/25/18 @ 8:21 PM
✅
345kj
74rpm
63%
24mph
Workouts
126
kj
Sunday 5/10/20
251
kj
Thursday 4/23/20