Shake and Bake
Workouts
Sunday 12/19/21 @ 6:23 PM
✅
239kj
78rpm
45%
18mph
Sunday 12/26/21 @ 5:11 PM
205kj
82rpm
40%
17mph
Sunday 1/2/22 @ 1:57 AM
✅
232kj
79rpm
43%
18mph
Sunday 12/5/21 @ 6:7 PM
194kj
78rpm
41%
17mph
Saturday 10/3/20 @ 1:10 AM
✅
422kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 11:9 PM
337kj
77rpm
44%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
455kj
78rpm
43%
18mph
Saturday 1/23/21 @ 1:0 PM
446kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 12:47 PM
310kj
84rpm
39%
17mph
Wednesday 12/2/20 @ 8:28 PM
✅
383kj
86rpm
41%
18mph
Saturday 10/17/20 @ 1:53 PM
✅
498kj
89rpm
41%
18mph
Saturday 10/17/20 @ 2:38 PM
414kj
87rpm
38%
17mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Tuesday 9/15/20 @ 9:58 PM
✅
370kj
91rpm
39%
18mph
Saturday 6/6/20 @ 1:24 AM
✅
194kj
76rpm
41%
17mph
Sunday 6/7/20 @ 4:19 PM
193kj
90rpm
36%
17mph
Friday 5/15/20 @ 2:8 AM
✅
244kj
67rpm
50%
18mph
Monday 5/6/19 @ 12:4 AM
194kj
76rpm
42%
17mph
Friday 5/8/20 @ 6:30 PM
✅
381kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 2:33 AM
376kj
87rpm
36%
16mph
Workouts
446
kj
Saturday 1/23/21
414
kj
Saturday 10/17/20
343
kj
Wednesday 9/16/20
193
kj
Sunday 6/7/20
376
kj
Wednesday 1/1/20