Shake and Bake
Workouts
Wednesday 1/18/23 @ 1:27 AM
198kj
76rpm
41%
17mph
Monday 9/5/22 @ 1:47 PM
✅
313kj
79rpm
49%
20mph
Friday 9/9/22 @ 12:17 AM
293kj
81rpm
40%
17mph
Tuesday 4/5/22 @ 10:14 PM
✅
419kj
76rpm
48%
19mph
Friday 6/4/21 @ 1:54 AM
485kj
86rpm
40%
18mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Sunday 4/25/21 @ 9:51 PM
216kj
87rpm
39%
17mph
Wednesday 9/11/19 @ 9:41 PM
✅
280kj
80rpm
46%
19mph
Sunday 1/31/21 @ 8:17 PM
632kj
85rpm
42%
19mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Saturday 11/28/20 @ 2:14 AM
468kj
80rpm
43%
18mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Friday 7/10/20 @ 12:54 AM
193kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 6:34 AM
✅
269kj
82rpm
44%
19mph
Sunday 6/21/20 @ 8:24 PM
604kj
76rpm
42%
17mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Workouts
293
kj
Friday 9/9/22
216
kj
Sunday 4/25/21
632
kj
Sunday 1/31/21
468
kj
Saturday 11/28/20
476
kj
Monday 9/21/20
193
kj
Friday 7/10/20
604
kj
Sunday 6/21/20