Shake and Bake

Workouts

Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 4/11/22 @ 6:48 PM
✅
538kj
83rpm
43%
19mph
Thursday 1/13/22 @ 2:16 AM
246kj
74rpm
47%
18mph
30 min Amy Winehouse Ride
Hannah Frankson
Sunday 1/23/22 @ 11:54 PM
✅
250kj
70rpm
49%
18mph
Saturday 9/18/21 @ 6:47 PM
✅
272kj
81rpm
45%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 1/23/22 @ 10:50 PM
249kj
70rpm
49%
18mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 4:44 PM
✅
542kj
80rpm
45%
19mph
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/18/21 @ 1:46 PM
✅
524kj
79rpm
45%
19mph
Monday 8/10/20 @ 3:58 PM
✅
374kj
85rpm
42%
18mph
45 min Power Zone Ride
Olivia Amato
Saturday 2/20/21 @ 12:18 AM
311kj
74rpm
43%
17mph
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
284kj
77rpm
48%
19mph
Tuesday 1/5/21 @ 1:29 AM
✅
255kj
76rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:7 PM
227kj
76rpm
45%
18mph
Sunday 7/12/20 @ 10:44 PM
164kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 5:34 PM
✅
193kj
75rpm
41%
17mph
Monday 9/7/20 @ 8:47 PM
✅
350kj
81rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/2/20 @ 11:17 PM
266kj
78rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
486 kj
Sunday 12/6/20
✅ 538 kj
Monday 4/11/22
30 min Amy Winehouse Ride
Hannah Frankson
246 kj
Thursday 1/13/22
✅ 250 kj
Sunday 1/23/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 272 kj
Saturday 9/18/21
249 kj
Sunday 1/23/22
60 min Power Zone Ride
Matt Wilpers
429 kj
Monday 5/31/21
✅ 542 kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
508 kj
Monday 5/24/21
✅ 524 kj
Tuesday 5/18/21
45 min Power Zone Ride
Olivia Amato
✅ 374 kj
Monday 8/10/20
311 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
266 kj
Tuesday 1/5/21
✅ 284 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 255 kj
Tuesday 1/5/21
227 kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
164 kj
Sunday 7/12/20
✅ 193 kj
Sunday 11/1/20
45 min Power Zone Ride
Denis Morton
✅ 350 kj
Monday 9/7/20
266 kj
Tuesday 6/2/20