Shake and Bake

Workouts

Thursday 4/6/23 @ 12:26 AM
114kj
75rpm
39%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 3/1/22 @ 4:49 PM
✅
147kj
81rpm
39%
17mph
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Thursday 1/13/22 @ 2:16 AM
246kj
74rpm
47%
18mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/12/22 @ 7:56 PM
✅
258kj
82rpm
44%
19mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Wednesday 1/6/21 @ 1:30 AM
348kj
69rpm
47%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Tuesday 1/5/21 @ 1:29 AM
255kj
76rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Monday 9/7/20 @ 8:47 PM
350kj
81rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
Tuesday 8/25/20 @ 1:55 AM
343kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph

Workouts

20 min Low Impact Ride
Denis Morton
114 kj
Thursday 4/6/23
✅ 147 kj
Tuesday 3/1/22
60 min Power Zone Ride
Matt Wilpers
508 kj
Monday 5/24/21
✅ 611 kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
486 kj
Sunday 12/6/20
✅ 623 kj
Saturday 12/5/20
30 min Amy Winehouse Ride
Hannah Frankson
246 kj
Thursday 1/13/22
✅ 258 kj
Wednesday 1/12/22
60 min Power Zone Ride
Matt Wilpers
429 kj
Monday 5/31/21
✅ 628 kj
Sunday 5/30/21
45 min Pentatonix Ride
Christine D'Ercole
348 kj
Wednesday 1/6/21
✅ 492 kj
Sunday 12/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
266 kj
Tuesday 1/5/21
✅ 279 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
255 kj
Tuesday 1/5/21
✅ 302 kj
Wednesday 12/30/20
45 min Power Zone Ride
Denis Morton
350 kj
Monday 9/7/20
✅ 435 kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
343 kj
Tuesday 8/25/20
✅ 425 kj
Monday 8/24/20