Shake and Bake
Workouts
Sunday 8/29/21 @ 5:10 PM
✅
247kj
82rpm
51%
22mph
Friday 8/21/20 @ 3:53 PM
136kj
72rpm
44%
17mph
Thursday 8/5/21 @ 1:35 AM
✅
238kj
86rpm
41%
18mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Thursday 4/29/21 @ 1:1 AM
✅
235kj
89rpm
40%
18mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Wednesday 2/10/21 @ 1:37 AM
✅
202kj
83rpm
39%
17mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Sunday 12/13/20 @ 5:37 PM
✅
228kj
79rpm
44%
18mph
Thursday 11/12/20 @ 4:26 PM
144kj
78rpm
36%
15mph
Saturday 11/21/20 @ 4:55 PM
✅
242kj
81rpm
44%
18mph
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Saturday 8/29/20 @ 6:5 PM
✅
473kj
78rpm
44%
18mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Friday 6/5/20 @ 12:6 AM
✅
425kj
76rpm
43%
17mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Sunday 5/31/20 @ 7:15 PM
✅
305kj
82rpm
40%
17mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Workouts
135
kj
Tuesday 4/21/20
48
kj
Tuesday 4/28/20
119
kj
Tuesday 6/23/20
130
kj
Monday 4/27/20
325
kj
Saturday 8/29/20
307
kj
Saturday 6/6/20
225
kj
Monday 6/1/20