Shake and Bake
Workouts
Tuesday 4/16/24 @ 10:17 AM
176kj
72rpm
41%
16mph
Thursday 3/7/24 @ 10:43 AM
✅
435kj
87rpm
52%
23mph
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/6/20 @ 7:25 PM
486kj
78rpm
44%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 8/28/21 @ 1:31 AM
350kj
85rpm
41%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 1/5/21 @ 1:29 AM
255kj
76rpm
47%
19mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/10/20 @ 3:58 PM
374kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 9/7/20 @ 8:47 PM
350kj
81rpm
42%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 1:55 AM
343kj
84rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
176
kj
Tuesday 4/16/24
321
kj
Thursday 10/15/20
350
kj
Saturday 8/28/21
255
kj
Tuesday 1/5/21
343
kj
Tuesday 8/25/20