Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 5:42 PM
401kj
81rpm
40%
17mph
Saturday 1/15/22 @ 1:37 PM
✅
407kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 1:18 AM
✅
360kj
78rpm
44%
18mph
Friday 9/23/22 @ 2:48 PM
331kj
84rpm
40%
17mph
Sunday 12/6/20 @ 7:25 PM
✅
486kj
78rpm
44%
18mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Tuesday 8/10/21 @ 1:32 AM
✅
365kj
89rpm
39%
18mph
Wednesday 1/26/22 @ 2:35 PM
335kj
86rpm
40%
17mph
Wednesday 2/3/21 @ 1:56 AM
✅
387kj
79rpm
46%
19mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Monday 12/6/21 @ 1:23 AM
✅
139kj
80rpm
41%
17mph
Friday 7/30/21 @ 12:57 PM
107kj
80rpm
37%
15mph
Sunday 7/18/21 @ 6:6 PM
✅
235kj
88rpm
40%
18mph
Monday 7/19/21 @ 11:40 AM
201kj
85rpm
39%
17mph
Friday 5/7/21 @ 12:40 AM
✅
645kj
82rpm
44%
19mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Thursday 3/25/21 @ 12:43 AM
✅
157kj
75rpm
46%
18mph
Sunday 3/21/21 @ 4:25 PM
147kj
78rpm
44%
17mph
Wednesday 1/6/21 @ 1:30 AM
✅
348kj
69rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
badmedicine331
Minnesota
126
🔥
VS
amys_got_goals
Lehigh Valley, PA
23
Workouts
401
kj
Sunday 1/21/24
201
kj
Monday 7/19/21
515
kj
Saturday 5/8/21
290
kj
Sunday 12/13/20