Shake and Bake
Workouts
Monday 2/5/24 @ 1:26 AM
354kj
72rpm
42%
16mph
Friday 1/21/22 @ 11:58 AM
✅
375kj
87rpm
37%
16mph
Thursday 2/1/24 @ 11:14 AM
264kj
71rpm
41%
16mph
Friday 2/2/24 @ 11:18 AM
✅
272kj
86rpm
36%
16mph
Thursday 1/11/24 @ 1:36 AM
✅
291kj
76rpm
41%
17mph
Friday 1/12/24 @ 11:52 AM
245kj
82rpm
35%
15mph
Saturday 3/6/21 @ 9:15 PM
✅
377kj
88rpm
41%
18mph
Wednesday 8/18/21 @ 8:25 PM
339kj
88rpm
40%
18mph
Saturday 7/25/20 @ 10:52 AM
420kj
85rpm
39%
17mph
Sunday 3/14/21 @ 6:6 PM
✅
462kj
87rpm
40%
18mph
Sunday 2/28/21 @ 8:57 PM
✅
503kj
83rpm
43%
18mph
Sunday 2/28/21 @ 7:26 PM
436kj
89rpm
39%
17mph
Friday 2/26/21 @ 11:2 PM
✅
373kj
89rpm
39%
18mph
Monday 2/22/21 @ 11:14 AM
310kj
88rpm
37%
17mph
Sunday 1/3/21 @ 12:41 AM
✅
298kj
77rpm
50%
20mph
Friday 1/15/21 @ 11:34 AM
195kj
82rpm
39%
17mph
Wednesday 12/30/20 @ 1:35 AM
✅
147kj
81rpm
42%
17mph
Sunday 12/27/20 @ 8:18 PM
137kj
79rpm
42%
17mph
Friday 5/22/20 @ 1:46 AM
✅
263kj
69rpm
51%
19mph
Saturday 12/28/19 @ 4:24 PM
kj
rpm
%
0mph
Workouts
354
kj
Monday 2/5/24
264
kj
Thursday 2/1/24
245
kj
Friday 1/12/24
420
kj
Saturday 7/25/20
195
kj
Friday 1/15/21