Shake and Bake
Workouts
Sunday 6/27/21 @ 1:46 PM
✅
222kj
76rpm
44%
17mph
Sunday 6/11/23 @ 11:15 PM
183kj
81rpm
38%
16mph
Sunday 5/22/22 @ 1:5 PM
✅
116kj
70rpm
42%
16mph
Sunday 7/24/22 @ 11:24 PM
111kj
75rpm
39%
15mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Friday 1/7/22 @ 1:27 AM
✅
173kj
83rpm
37%
16mph
Tuesday 11/23/21 @ 10:3 AM
✅
107kj
76rpm
38%
15mph
Sunday 11/28/21 @ 12:30 AM
83kj
89rpm
30%
14mph
Thursday 6/10/21 @ 1:5 PM
✅
205kj
83rpm
48%
20mph
Monday 9/13/21 @ 10:50 PM
166kj
83rpm
43%
19mph
Friday 5/21/21 @ 8:34 AM
✅
123kj
76rpm
41%
16mph
Friday 8/27/21 @ 12:49 AM
120kj
76rpm
40%
16mph
Wednesday 5/26/21 @ 12:39 PM
✅
359kj
82rpm
43%
18mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Wednesday 4/21/21 @ 8:42 AM
✅
195kj
82rpm
40%
17mph
Sunday 9/20/20 @ 6:13 PM
186kj
95rpm
34%
16mph
Wednesday 12/4/19 @ 7:58 PM
82kj
0rpm
0%
0mph
Thursday 12/5/19 @ 11:1 AM
✅
111kj
74rpm
45%
17mph
Wednesday 10/23/19 @ 6:27 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:36 PM
✅
113kj
84rpm
36%
16mph
Workouts
149
kj
Thursday 12/30/21
186
kj
Sunday 9/20/20
82
kj
Wednesday 12/4/19