Shake and Bake
Workouts
Friday 11/18/22 @ 4:54 PM
140kj
58rpm
43%
14mph
Friday 11/25/22 @ 7:11 PM
✅
186kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Thursday 12/10/20 @ 12:41 AM
140kj
71rpm
44%
17mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Saturday 9/12/20 @ 3:53 PM
201kj
77rpm
42%
17mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Thursday 8/27/20 @ 11:8 PM
221kj
82rpm
41%
18mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 11:46 PM
67kj
87rpm
38%
17mph
Saturday 2/8/20 @ 3:12 PM
✅
243kj
0rpm
0%
0mph
Sunday 2/9/20 @ 8:18 PM
230kj
72rpm
46%
18mph
Friday 1/3/20 @ 3:32 PM
✅
135kj
0rpm
0%
0mph
Saturday 12/21/19 @ 8:33 PM
81kj
61rpm
41%
13mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Saturday 12/28/19 @ 8:43 PM
219kj
70rpm
46%
17mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Monday 11/18/19 @ 1:30 PM
✅
216kj
77rpm
43%
17mph
Thursday 11/7/19 @ 6:20 PM
112kj
0rpm
0%
0mph
Saturday 7/20/19 @ 8:1 PM
✅
135kj
82rpm
40%
17mph
Workouts
67
kj
Wednesday 4/15/20
81
kj
Saturday 12/21/19
219
kj
Saturday 12/28/19
119
kj
Friday 11/15/19