Shake and Bake
Workouts
Saturday 1/1/22 @ 3:44 PM
166kj
69rpm
40%
15mph
Saturday 1/8/22 @ 10:36 AM
✅
173kj
57rpm
48%
16mph
Tuesday 5/26/20 @ 9:33 PM
211kj
69rpm
46%
17mph
Wednesday 5/27/20 @ 6:12 PM
✅
249kj
66rpm
50%
18mph
Friday 5/1/20 @ 1:58 PM
229kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:59 PM
✅
243kj
68rpm
48%
18mph
Wednesday 4/8/20 @ 7:46 PM
✅
90kj
63rpm
54%
19mph
Saturday 4/11/20 @ 9:13 PM
89kj
59rpm
56%
19mph
Friday 1/3/20 @ 3:50 PM
✅
89kj
0rpm
0%
0mph
Sunday 11/17/19 @ 12:32 AM
88kj
58rpm
57%
19mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
Wednesday 1/1/20 @ 9:15 PM
✅
246kj
58rpm
56%
18mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Friday 11/22/19 @ 1:16 PM
✅
194kj
61rpm
49%
17mph
Thursday 5/30/19 @ 6:28 PM
✅
169kj
0rpm
0%
0mph
Saturday 5/4/19 @ 6:26 PM
144kj
58rpm
44%
15mph
Monday 3/25/19 @ 5:6 PM
164kj
0rpm
0%
0mph
Monday 3/25/19 @ 12:4 AM
✅
165kj
62rpm
45%
15mph
Tuesday 12/11/18 @ 5:43 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 10:27 PM
✅
300kj
52rpm
56%
17mph
Workouts
166
kj
Saturday 1/1/22
211
kj
Tuesday 5/26/20
229
kj
Friday 5/1/20
246
kj
Sunday 12/29/19
176
kj
Monday 11/25/19