Shake and Bake
Workouts
Saturday 3/18/23 @ 10:40 AM
169kj
63rpm
44%
16mph
Monday 3/27/23 @ 1:54 PM
✅
188kj
66rpm
45%
17mph
Tuesday 1/11/22 @ 10:27 AM
56kj
72rpm
39%
15mph
Tuesday 1/11/22 @ 9:15 PM
✅
133kj
79rpm
42%
17mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Wednesday 12/1/21 @ 9:25 PM
✅
211kj
78rpm
42%
17mph
Thursday 8/26/21 @ 9:14 AM
45kj
80rpm
35%
14mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Wednesday 4/14/21 @ 9:37 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:52 PM
✅
144kj
75rpm
44%
17mph
Wednesday 12/16/20 @ 7:47 PM
77kj
64rpm
36%
13mph
Tuesday 12/15/20 @ 9:41 PM
✅
132kj
82rpm
40%
17mph
Friday 11/20/20 @ 2:6 PM
✅
205kj
69rpm
46%
17mph
Saturday 11/21/20 @ 1:2 PM
198kj
78rpm
42%
17mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 8:6 PM
✅
kj
rpm
%
0mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:46 PM
✅
kj
rpm
%
0mph
Workouts
198
kj
Saturday 11/21/20