Shake and Bake
Workouts
Monday 4/10/23 @ 1:42 PM
209kj
44rpm
36%
9mph
Wednesday 9/29/21 @ 12:53 PM
✅
437kj
85rpm
40%
17mph
Saturday 7/2/22 @ 11:15 AM
✅
221kj
74rpm
44%
18mph
Tuesday 10/18/22 @ 1:36 PM
195kj
82rpm
39%
17mph
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Friday 9/18/20 @ 3:55 PM
94kj
85rpm
33%
15mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Saturday 7/4/20 @ 4:7 PM
✅
246kj
77rpm
46%
18mph
Wednesday 11/13/19 @ 6:3 PM
111kj
0rpm
0%
0mph
Monday 11/11/19 @ 2:24 PM
✅
150kj
87rpm
40%
18mph
Tuesday 6/11/19 @ 4:54 PM
168kj
0rpm
0%
0mph
Tuesday 6/11/19 @ 2:22 PM
✅
211kj
81rpm
42%
17mph
Thursday 4/18/19 @ 6:7 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 2:7 PM
✅
332kj
76rpm
45%
18mph
Wednesday 3/13/19 @ 5:30 PM
159kj
0rpm
0%
0mph
Thursday 3/14/19 @ 2:15 PM
✅
220kj
81rpm
43%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:3 PM
✅
kj
rpm
%
0mph
Friday 8/24/18 @ 8:24 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 1:36 PM
✅
290kj
76rpm
42%
17mph
Workouts
209
kj
Monday 4/10/23
195
kj
Tuesday 10/18/22