Shake and Bake
Workouts
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Wednesday 5/26/21 @ 1:25 PM
✅
200kj
80rpm
40%
17mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Friday 4/23/21 @ 7:28 PM
✅
295kj
70rpm
53%
20mph
Tuesday 4/20/21 @ 11:25 PM
162kj
72rpm
40%
15mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
Tuesday 11/27/18 @ 5:57 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 4:24 PM
✅
153kj
66rpm
41%
15mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 6:44 PM
✅
271kj
73rpm
42%
16mph
Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 4:21 PM
✅
218kj
76rpm
43%
17mph
Workouts
148
kj
Thursday 12/3/20
162
kj
Tuesday 4/20/21
162
kj
Wednesday 9/4/19