Shake and Bake
Workouts
Thursday 11/23/23 @ 2:3 PM
109kj
71rpm
39%
15mph
Tuesday 11/21/23 @ 11:59 PM
✅
116kj
79rpm
38%
16mph
Friday 3/10/23 @ 7:19 PM
✅
88kj
65rpm
44%
16mph
Tuesday 3/14/23 @ 12:33 AM
87kj
76rpm
39%
16mph
Saturday 1/1/22 @ 3:44 PM
✅
166kj
69rpm
40%
15mph
Tuesday 2/22/22 @ 12:56 AM
163kj
69rpm
42%
15mph
Tuesday 1/11/22 @ 10:27 AM
56kj
72rpm
39%
15mph
Thursday 1/6/22 @ 11:29 PM
✅
114kj
79rpm
39%
16mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Saturday 2/27/21 @ 6:29 PM
357kj
83rpm
44%
18mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Thursday 8/27/20 @ 5:48 PM
228kj
84rpm
41%
18mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Friday 6/12/20 @ 9:54 PM
175kj
85rpm
37%
16mph
Wednesday 10/17/18 @ 5:25 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 11:17 PM
✅
253kj
76rpm
39%
15mph
Wednesday 6/5/19 @ 1:16 PM
249kj
0rpm
0%
0mph
Tuesday 6/4/19 @ 10:26 PM
✅
329kj
78rpm
42%
17mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Tuesday 5/7/19 @ 10:58 PM
✅
225kj
78rpm
43%
17mph
Workouts
163
kj
Tuesday 2/22/22
357
kj
Saturday 2/27/21
kj
Wednesday 10/17/18