Shake and Bake

Workouts

Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 11/21/19 @ 11:46 PM
27kj
91rpm
34%
16mph
Wednesday 12/19/18 @ 5:44 PM
257kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Jess King
Friday 12/21/18 @ 10:23 PM
252kj
78rpm
32%
15mph

Workouts

10 min Tabata Ride
Robin Arzón
59 kj
Tuesday 11/19/19
27 kj
Thursday 11/21/19
45 min Intervals & Arms Ride
Jess King
257 kj
Wednesday 12/19/18
252 kj
Friday 12/21/18