Shake and Bake
Workouts
Tuesday 3/9/21 @ 9:29 AM
175kj
69rpm
42%
15mph
Wednesday 3/10/21 @ 6:25 PM
✅
266kj
77rpm
46%
19mph
Thursday 7/30/20 @ 4:17 PM
196kj
82rpm
40%
17mph
Friday 7/31/20 @ 5:49 PM
✅
330kj
83rpm
48%
20mph
Tuesday 6/9/20 @ 3:58 PM
143kj
66rpm
47%
17mph
Monday 6/15/20 @ 6:3 PM
✅
239kj
76rpm
53%
21mph
Saturday 6/6/20 @ 3:6 PM
163kj
66rpm
54%
19mph
Monday 6/1/20 @ 6:12 PM
✅
264kj
76rpm
56%
22mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Wednesday 6/3/20 @ 4:58 PM
✅
268kj
71rpm
58%
22mph
Saturday 4/18/20 @ 4:7 PM
183kj
82rpm
45%
19mph
Thursday 5/21/20 @ 6:2 PM
✅
228kj
84rpm
48%
21mph
Wednesday 5/13/20 @ 7:0 PM
121kj
79rpm
43%
18mph
Saturday 5/16/20 @ 2:32 PM
✅
153kj
84rpm
45%
19mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Sunday 3/3/19 @ 10:55 PM
✅
237kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 2:3 PM
149kj
78rpm
43%
18mph
Workouts
163
kj
Saturday 6/6/20
241
kj
Saturday 4/25/20